We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

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Winston Churchill said, "Never stand up when you can sit down." Nowadays, sitting down is an unavoidable part of our everyday lives. More so than ever before. Since 1950, and the days of Winston ...