Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

New research suggests that exercise may help people with cancer stay mentally sharp and better able to handle daily tasks, work, and social activities through chemotherapy treatment delivered on an ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

A study carried out on cohorts from Norway, Sweden, and the USA suggested that adding five more minutes of exercise to your day could contribute to an overall decrease of six per cent to general ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

It’s widely known that exercise is beneficial for health. Yet science doesn’t have a clear understanding of what makes moving so good for us, including what molecular mechanisms are activated by ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

The amount and intensity of physical activity can help influence how long you live. As per a study, even small increases in ...

Share on Pinterest A recent study looks at how moderate-intensity exercise could lower appetite and thus aid weight loss. Image credit: Michal Fludra/NurPhoto/Getty Images. An hour of ...

Struggling with poor sleep? A new study on young women shows combining exercise with sleep coaching significantly improves ...