Study Suggests Exercise , May Provide Relief , From Chronic Pain. 'TIME' reports that several recent studies have attempted to shed new light on chronic pain, which has become increasingly common in ...

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The wide-ranging benefits of exercise are becoming increasingly well-known. To an extensive list that encompasses weight management, improved heart health, lower risk of cancer, stronger muscles and ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

Please provide your email address to receive an email when new articles are posted on . Neuromuscular exercise and pain education did not yield superior outcomes to education alone for chronic pain ...

New research found that people who exercised regularly were better able to handle a pain test. The researchers say this suggests exercise may help those with chronic pain. Doctors say there are a few ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

A study conducted at the State University of Campinas (UNICAMP) in Brazil investigated the process of muscle pain chronification—that is, when it goes from acute to chronic—and identified one of the ...

Many people across the world live with chronic pain. People can try to manage chronic pain by exercising, enjoying an active social life, and following any medication and treatment regimens their ...