Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential ...

Coping with challenges using freedom, meaning, and authenticity ...

We’re in an Age of Existential Crisis. These last few years have held significant battles with life and death, climate change, global conflict, and hate crimes. But perhaps the more insidious crises ...

Nearly 20 years ago, I was sitting in the Society for Humanistic Psychology Hospitality Suite during a convention of the American Psychological Association with three good friends: Richard Bargdill, ...