As I’ve been writing about the importance of grit during the last few months, I’ve realized that we cannot have grit without faith, hope, and love. They are the pillars upon which we build a happy ...

Amid this holiday season and the whirlwind of meal planning, gift shopping and festive gatherings, Seton Catholic School reminds us of the true reason for the season: faith, hope and love. In a world ...

Starting therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I work with individuals who are feeling stuck, weighed down by anxiety, depression, trauma, or the ...