High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

When you're in a rush but still trying to hit your goals.

Your mom wasn't lying—breakfast is the most important meal of the day. Studies show that people who eat breakfast enjoy better health, including improved memory and concentration, lower cholesterol, ...

Breakfast helps set the rest of your day up on an energizing note. While it can be hard to find healthy fast-food breakfasts, they do exist. From Starbucks to Chick-fil-A, we've picked some healthy on ...

Check out the full recipes to make at home! Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris ...

Dan Churchill joined Joe Buck on "GMA" to serve a healthy breakfast. ESPN play-by-play announcer Joe Buck joined "Good Morning America" at the anchor desk on Wednesday, and to help him properly fuel ...

Protein-rich egg bites are a quick, homemade breakfast that delivers quality protein, steady energy, and convenience for busy ...

With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head start on your daily macro goals.

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A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions after breakfast, yet neither changed how much participants ate at lunch, ...