A gift isn't a gift if it makes you feel guilty about the price tag.

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

Does your guilt spike as soon as your ambition does? Here are four reasons why your ‘conscience’ doesn’t allow you to want ...

One of my daughters sent us some gifts and I am unable to do the same. I really hope they understand. I just don’t know how to tell them without burdening them with our problems or having them feel ...

In a world obsessed with productivity and perfection, guilt often sneaks into our daily lives over things that, truly, aren't worth the emotional turmoil. Whether it's the crumbs of chocolate cake ...

The reader, who works as a teacher, was told their retirement provision was unfair in comparison with jobs in private firms ...

Until very recently, aside from a small emergency fund, I'd never saved any cash. Instead, I carved out a certain portion of my income to put toward my long-term investments, made sure I paid off my ...

Happy parents know that taking care of themselves isn't selfish — it's necessary — so they have no guilt about doing these ...

Caregivers often blame themselves even when they have done everything right. Why does that guilt arise, and how to think about it more clearly?

Feeling guilty over everyday decisions is a common experience for many of us, and much of the time, those feelings come from the values and lessons that we learned from our parents as children. When ...

Is it okay to feel guilty when you think you've done something wrong? The answer to this question largely depends on the sort of guilt you are experiencing. Some guilt can be rational while some can ...

"I've been keeping it a secret out of my loyalty towards her," the woman said Getty A woman wrote on Mumsnet that she feels guilty lying to her friend's husband about her drinking and vape usage She ...