Yoga guru Acharya Balkrishna shares a simple fennel tea recipe to soothe stomach bloating naturally. Just two teaspoons of powdered fennel boiled in water daily can ease digestion and calm your tummy.

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the physical act of digestion, bringing increased blood flow and energy to the ...