Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...

Ahleana (Lorrie Blank-Frishman), 51, of Mountaindale works part-time as a belly-dance instructor at the Liberty Fitness Center. She began studying this Middle Eastern dance form 25 years ago and has ...

Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

Get Belly dance latest news, Article video and Photos on Belly dance Explore latest health updates, news, information from TheHealthSite.com ...

JEFFERSON -- SharQui combines the ancient art of belly dancing and the modern fitness trend into a fast-paced, full-body workout. "The movements are very natural," said Terri Faith, who teaches a ...

Hop off the elliptical and put the dreadmill away! Lifting weights in front of the gym’s full length mirror? Be gone, too. It’s time to get on your toes, body roll and booty pop your way to optimal ...

(BlackFitness101.com) In the fast-paced world of parenting, stay-at-home moms often find it challenging to carve out time for ...