If you have a fitness lover you care for, I’m sure you’ve wondered what you could possibly gift them. This guide includes the best fitness gifts for women, including workout gear, the best products, ...

SPRY 365 opens specialized fitness and bone health studio in Dublin, Powell, and Worthington, OH, serving women 40+. The facility combines ...

Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective. For people over 40, the body goes through hormonal and physical shifts that can impact ...

Shopping for clothes that look great and fit your budget can be a real challenge, especially as your style evolves over time. Many women over 40 are on the hunt for brands that deliver both quality ...