From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and ...

What set you on the path to fitness? I’d made many attempts to get fit over the years. I was living a very unhealthy lifestyle – I smoked and drank, and partied at the weekends – but had a deep desire ...

Do you need a little motivation to get out of your blanket and start exercising? Guess what, we have listed down the top 10 fitness girls on Instagram for you. From diet to exercises to motivational ...

O:TE OK, THANK Y.OU SUMMER IS NEARLY HERE SO PEOPLE ARE FOCUSING ON GETTING IN SHAPE. BRAN:DI OF COURSE IT DOES. YOU HAVE A WOMAN WITH A LOT OF SECRETS. IRDRE:DE WE HAVE GOT SIMPLE WAYS TO START, ...

Sampada Dhongde, a content manager from Pune lost more than 15 kgs within a few months. Her weight loss journey is beyond inspirational. You can also take motivation from her rather amazing fat to fit ...

Fitness goals come in all shapes and sizes, but long-term success requires that your initial motivation evolves into disciplined habits. Once you have started a fitness program and begin to maintain a ...

Sarah Houchens is a model, influencer, and fitness enthusiast who has recently achieved a major milestone in her career: being featured on the cover of Fitness Gurls Magazine. But Sarah's journey to ...