TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

My clients develop the strength to reduce the impact of depression, anxiety, and trauma on their lives. Immediate openings! I'm a certified trauma professional with an approach that is flexible, ...

Fit Mind counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on ...

Marking the latest iteration of its seven-month-old “Love, Your Mind” mental health campaign, the Ad Council Thursday morning premiered the first salvo in a partnership with 11 major pro sports ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Person's personal brain fitness trainer is Tucson physical therapist and neuroscientist Becky Farley, who is part of a growing movement of health experts emphasizing mental fitness, or "neurobics," — ...

This article is brought to you by Ochsner Health. Most of us think of brain health as all-or-nothing: You’re either sharp or you’re forgetful. Either aging is going well, or it isn’t. But what if ...