Training your upper body is essential in maintaining and improving your overall strength. The triceps are important for various movements such as pushing open a heavy door or lifting objects overhead.

Carrier Strike Group (CSG) set sail on 27 January to take part in the exercise ORION 26. ORION 26 is a joint and combined ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email A team from 21st Theater Sustainment Command attended phase two of Orion 23, a French exercise, to observe and ...

STUTTGART, Germany — After several years without an exercise on its territory, the French military is preparing for the final phase of Orion 2023, a new drill focused on multidomain operations to ...

Ireland’s Minister for Foreign Affairs Simon Coveney confirmed today, June 20, that the French military exercise scheduled to take place off the coast of Ireland in the early hours of June 21 will not ...

Your triceps make up almost two-thirds of your upper arm muscle mass. That means if bigger arms are the goal, you can’t afford to ignore them. And one of the most effective ways to target them ...

The French press isn't just for making coffee anymore! People are doing the "French press" exercise to sculpt muscular, toned triceps—and it works like a charm. If building bigger arm muscles is at ...

SMARDAN, RomaniaSMARDAN, Romania — Around 600 French soldiers deployed as part of a NATO battlegroup in Romania held a combat exercise on Wednesday to test the 30-nation military alliance’s readiness ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Training your upper body is essential in maintaining and ...

A team from 21st Theater Sustainment Command attended phase two of Orion 23, a French exercise, to observe and discuss reception, staging, onward movement, integration, and sustainment of troops and ...