Your kids are home. Y’all have all been home a lot in the last year. Even though there’s hope for things to change in the near future, that doesn’t change that they’re inside now, and as such, you’ve ...

(WTNH)– Since going out to brunch or celebrating with a picnic in the park is not an option for most moms this Mother’s Day, this may be the perfect time to get fit and workout with your mom. Fitness ...

As we enter another week of home schooling and access to fitness centers is possible but limited, families are itching to be active. Fortunately, spring has sprung its mild conditions: Take advantage ...

But more than helping with homework and carving out a routine to keep the household running smoothly, kids need to stay active to keep from getting restless and bored. Akbar Gbajabiamila, father of ...

GOLDEN VALLEY, Minn. — Looking for a fun way to get kids introduced to workout movements? Darcy Moffat and Kirk Erickson from Life Time Champlin visited KARE 11 to showcase “The Emoji Workout”. Here ...

Remember summers as a child? Lighting sparklers to write in the night sky, doing cannonballs into the pool, and letting a slice of watermelon drip all over your hands can all rekindle your childhood ...