View post: Switching Shoes Mid-Workout Is a Hassle. The Cross-Trainer Is the Best Choice for Moving Between the Treadmill and the Squat Rack Metformin-Exercise-Study Metformin may limit exercise ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

Áine Kelly receives funding from Science Foundation Ireland. Many studies suggest that exercise can help protect our memory as we age. This is because exercise has been shown to prevent the loss of ...

People who are physically active during childhood have higher cognitive functions in later life. Participants who exercised when they were children did better on cognitive tests regardless of their ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...