This ‘daily shot’ has been Gemma Atkinson’s health holy grail for the last six years – and it’s currently 30% off

Former Strictly contestant Gemma Atkinson, 41, swears by a simple morning habit for a healthy lifestyle... and even her fiancé Gorka Marquez is on board. Read about it ...
Women's Health

Gemma Atkinson: 'Going into your 40s; perimenopause will kick in…I want my body to be functional'

Much like your approach to the alcohol aisle, the way that you train evolves as you age – and for Women’s Health cover star Gemma Atkinson, the reason that she trains has also changed. As she goes ...