Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's especially true given how cold it's outside. So if you're looking to build out a ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

Nine years ago, my high school distance coach gave me a set of resistance bands–and they completely changed how I train as a runner. You might be thinking, how can some plastic bands be such an ...

The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...