Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

Betel leaves may support digestion, immunity, and oral health naturally, but experts warn against harmful additives like ...

A healthy gut shapes more than digestion—it impacts energy, immunity, mental clarity, and overall well-being. As people seek natural ways to feel their best, ancient wisdom offers surprising insights ...

That morning cup of steaming water might be doing far more good than you realize. While many reach for coffee or tea to start their day, health experts are highlighting the remarkable benefits of ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

A 21-year-old from Deoria found relief from a seven-year chronic constipation struggle at Patanjali Wellness. Through Ayurvedic therapies, yoga, and pranayama, including Kapalbhati and Anulom Vilom, ...