Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time on the front end. But if done right, it saves you valuable time in the kitchen. Meal planning could be a ...

Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...

ReMerge’s Erin Engelke explains how simple planning, staple foods and family involvement can make healthy dinners easier.

As the holy month of Ramadan comes to an end and Eid al-Fitr approaches, many people seek tips to avoid stomach discomfort during the celebration, enabling them to enjoy delicious foods without ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...

CORPUS CHRISTI, Texas — If you’re ready to ditch fast food and pick up some healthy-cooking tips instead, you’ll have a chance throughout May. The Coastal Bend Food Bank is hosting a 4-week “Cooking ...

The race to run California is heating up ahead of the primary election, with former State Controller Betty Yee and former Secretary of Health and Human Services Xavier Becerra spending Friday ...

Franciscan Health is teaming up with Purdue University Extension, Indy Hunger Network and CookingMatters.org to host a free ...

More Americans dine alone than ever before: 21% eat their meals solo, a jump of 25% in two decades. Traditional recipes may feel oversized and impractical in one- and two-person households, leading to ...