Forbes contributors publish independent expert analyses and insights. Jamie Gold writes about wellness design and related housing topics. As the weather gets cooler and daylight hours get shorter, our ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

Looking for a simple and easy nutritious routine? We’ve got you covered.

If you’re getting ready to cook a meal, you want it to check all the boxes: tasty, easy to prepare, and nutritious enough to give your body what it needs. Sounds simple, right? But that last one can ...

Don’t want to get out the pots and pans for breakfast? Try these quick and healthy breakfast recipes that don’t require any cooking. Mornings can be chaotic, and carving out time to cook a nutritious ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Getting a handle on your weekly meals can feel like a massive chore. Most people start with great intentions The post Practical Meal Planning Tips for a Healthy Lifestyle appeared first on Wellbeing ...