Positive emotions generate a harmonious rhythm in the heart enhancing well-being and emotional regulation. Source: Susn Matthiessen/Unsplash The heart is responsible for pumping blood to the entire ...
Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations. An expert in heart-rate variability will share research and its ...
The Global Consciousness Project 2.0 is a HeartMath Institute initiative investigating the relationship between human ...
CU Boulder expert to lead series focusing on the science of heart-rate variability and its applicability via the HeartMath system In a four-part series of workshops at the University of Colorado ...
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