Do you feel a burning in your chest and/or a bitter taste in your mouth mid-workout? If so, you're likely one of the many exercise enthusiasts who experiences exercise-induced heartburn. There's no ...

It's no surprise that as the years and pounds add up, many baby boomers experience what we commonly call heartburn. Chronic heartburn, also known as gastrointestinal reflux disease or GERD, is a ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

Many people dismiss heartburn as an unavoidable part of life, particularly after enjoying spicy foods or eating too close to bedtime. While occasional acid reflux affects millions of Americans, ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing ...

Walking gently after meals helps the stomach empty its contents more efficiently. “This reduces pressure inside the stomach and lowers the chances of acid flowing back into the food pipe. Even a ...