My husband and I met Judy and Evan after booking their adorably blue Airbnb home in Ontario. What we thought would be a typical Airbnb stay has blossomed into a long-lasting friendship. They've taught ...
I've read pretty much every "10 things to boost your mental health" list that exists on the internet. Some made me roll my eyes, while others actually made me feel worse about myself -- like I'm not ...
This story was originally published on May, 18, 2023, and has been updated. Anxiety is our body signal that we're in danger or out of alignment with our true feelings, says psychotherapist Britt Frank ...
Since entering her forties, journalist and beauty founder Ateh Jewel has embarked on a total health overhaul. Committing to longevity and living her best life in her second act after her thirties saw ...
Do you miss your therapist the second your session ends? Do you wish you could talk longer or reach out during the week to share your every thought and feeling? Then you might appreciate this ...
(CNN) — Maybe the most useful advice I ever received came from my dad when I went away to college. “When you are feeling lonely, sad, overwhelmed or unmotivated, just put on your sneakers. You don’t ...
Lately, more and more Black femmes with alopecia have been empowered to embrace their bald heads as a public aesthetic. Since alopecia is a socially disabling condition, being naturally bald in public ...