A top performance coach explains how to prepare your body for thin air.

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

SOUTH LAKE TAHOE, Calif. – Since its time as a high-altitude training site for Olympic athletes in 1968, South Lake Tahoe has attracted those who believe in the principle “live low, train high.” That ...

CHARLOTTE, N.C.--(BUSINESS WIRE)--Elgi Equipments (BSE: 522074 NSE: ELGIEQUIP), one of the world’s leading air compressor manufacturers, has enabled AIRLAB Fitness, a Miami-based, cutting-edge fitness ...

The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes student life, outdoor culture, and the overall campus atmosphere. While most ...

Altitude training and hypoxic exposure represent a multifaceted approach in sports physiology and medical research, where controlled exposure to environments with reduced oxygen availability is used ...

All good things must come to an end. The well-known SHARC running camp recently wrapped up its final session after nearly 20 years. The Idaho State Journal invites you to take part in the community ...

World champions and Olympic gold medallists are training in Potchefstroom, drawn by sunny weather, high altitude and top ...