High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...
"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
They can go far towards improving your heart health.
A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...
After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...