Certain poses and stretches may help relieve hip tension. But if you’re experiencing pain when cracking your hip, you may have an underlying condition that needs treatment. Pain or stiffness in the ...

Joint pain in the hip may occur due to one of several different underlying causes, such as bursitis, arthritis, or tears in the cartilage. A person may be able to treat some cases at home, but severe ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Exercise is one of the best ways to relieve hip pain.Certain ...

Physical therapists share their favorite ways to loosen up your hip flexors.

Snapping hip syndrome (SHS) — medically referred to as coxa saltans — is a hip disorder. A person with SHS may hear a snapping sound or feel a snapping sensation when they move their hip joint. When ...

Nicole Jefferson was in her late twenties but felt as if she had the hips of a senior citizen. It seemed as if something in her hip was constantly catching and snapping. Pain pinballed from her lower ...

Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.

Hip replacement is one of the most successful types of procedures in modern medicine, but your ability to return to normal daily activities after surgery relies on an effective recovery plan. Thanks ...