Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...
Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...
The beet shot recipe by Dr Sethi is loaded with dietary nitrates, polyphenols, beta carotene, and antioxidants, making it a ...
The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...
Exercise, if it's long and hard enough, makes you stupider. Or, to be more precise, "during high-intensity exercise, cognitive abilities diminish and mental fatigue develops" – an effect you can pick ...
Medically reviewed by Karina Tolentino, RD Key Takeaways Beet juice and carrot juice both provide plenty of nutrients, but in ...
I have a high level of skepticism about performance-enhancing supplements. Given the endless succession of supplements being tested, chance dictates that there will be a stream of seemingly positive ...