Here’s the recipe that started it all. Remember trying some leafy green stuff at the South Beach Wine & Food Festival this year? Chances are, it was Blueprint Cleanse’s marinated kale salad with ...

34 or 68 ounces of water (1 or 2 liters) depending if you want it to taste strong or not A few slices of watermelon A few slices of cucumber 1 lime or lemon 10 to 12 fresh leaves of mint Lime – The ...

Maple syrup, this year's trendy . . . diet food? Just remember to hold the pancakes. Odd as it seems, the sugary standby of the belly-buster breakfast finds itself tapped into a weight-loss fad. Maple ...

Almost everyone wants to feel skinny and “detoxified” — the idea of ridding your body of built up toxins is the cornerstone of most fad diets and “skinny teas”. But, what is the “master cleanse” (or ...

Even if your mindset is expert-approved for a detox, your body may not be — particularly if you’re considering a more extreme plan like the Master Cleanse or any very low-calorie, liquid-based detox, ...

The Clarity Cleanse from Habib Sadeghi is about cleansing the mind and the body. Find out how and see a recipe. Dr. Sadeghi, an osteopathic specialist, co-founded the Be Hive of Healing Integrative ...

"Cleanse" and "detox" are words you hear quite a bit. By now, I’m pretty sure we all know that a juice-only cleanse can send you on a short trip towards a meltdown and not help your cause at all. But ...

I have been in possession recently of a very large can of Virginia peanuts, one of my favorite things to eat on earth. It's foolish to pretend that a small handful will curb the peanut craving. But I ...