ICYMI: The internet is buzzing about morning routines after fitness coach Ashton Hall’s intense daily ritual went mega viral. To be fair, the reactions are mixed to say the least; he wakes up before 4 ...

It’s 3:30 a.m. Other than a few night-shift workers, insomniacs, and ravers, the world is asleep. But not Mark Wahlberg. His alarm has just gone off, jolting him awake for a long morning of eating, ...

Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the ...

Add Yahoo as a preferred source to see more of our stories on Google. Successful men spoke with Business Insider about their morning routines. Most said they wake up early, sometime between 5 and 7 ...

Ashton Hall now has 9 million Instagram followers. Fitness influencer Ashton Hall went absolutely viral this week for his bizarre morning routine that saw him rub banana peels on his face and dunk his ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

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