Hot Pilates founder Shannon Nadj tells ET all about the heated mat Pilates classes that Hailey Bieber and more celebrities love. It’s getting hot in here! Hot Pilates founder Shannon Nadj has been ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness ...

Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the microscope. Everything is hot ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Hot Pilates founder Shannon Nadj is hosting a Festival Body Challenge for Coachella and Stagecoach and sharing her wellness tips. Bring even more heat to the desert! Hot Pilates founder Shannon Nadj ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Hot Pilates workout heats things up in South Florida As South Florida cools down this week, one workout is heating things right back up. Hot Pilates is gaining popularity and Local 10’s Alexis Frazier ...