Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

A new study has found that running changes gut bacteria and lowers a key receptor in the brain’s memory center. That link ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Researchers have found that lifelong physical activity may moderate the structural brain changes linked to adverse childhood ...

Increasing the level of physical fitness can enhance the positive effects of exercise on the brain. This was reported on March 9 in the journal Medical Xpress.Scientists have found that the better a ...

Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain in midlife.

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied ...

For over a decade, researchers have suspected that aerobic exercise boosts cognitive function and maintains brain health via neurogenesis (the birth of new neurons). Neurogenesis is believed to bulk ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

This week in science: New evidence suggests Breaking Bad was more accurate than we thought; a bizarre fossil bares the world's oldest butthole; the strange effects alcohol has on the brain; and much ...