Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
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Here’s why keeping count on ultra-processed food intake is a must for everybody
Ultra-processed foods offer convenience, and while they’re light on your wallet, you pay with your health. New research links ...
The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...
The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...
Break free from the stigma of packaged goods and learn how strategic, shelf-stable choices can actually improve your nutrient ...
A diner holds up a cheeseburger to take a bite, with other processed foods like Asian noodles, french fries, chicken nuggets, and potato chips sitting on the table - beauty-box/Shutterstock When ...
In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...
In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying they sell ...
This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...
Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...
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