FODMAP Everyday® on MSN
8 ultra-processed foods that can still be part of a healthy diet
Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...
The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.
It can be difficult to assess whether a seemingly healthy item is actually ultra-processed, but these two tests can help you find out.
Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and habitual overuse — paralleling tobacco industry tactics.
In 2026, processed foods are a staple on Kiwis’ shopping lists. According to a 2025 University of Auckland report, ultra-processed foods make up around half of our diets. “It’s really only in the last ...
Identifying unhealthy food is not as easy as one might think.
CHICAGO — No one really knows what “ultra-processed food” means, but several schools of thought among consumers warrant the attention of grain and baked foods companies, food and consumer strategist ...
A recent study suggests that eating ultra-processed foods does not lead to faster cognitive decline in older adults over a ...
A Canadian study finds toddlers who consume more ultra-processed foods may show slightly higher anxiety, aggression and hyperactivity by age five.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that ultra-processed foods are linked with higher bodily inflammation. Specifically, ...
A recent research revealed that ultra-processed foods can impact a young child’s emotional and behavioral ...
Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.
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