Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

Probiotics — those bacteria that are good for your digestive tract — are short-lived, rarely taking residence or colonizing the gut. But a new study from researchers at the University of California, ...