Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...
Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...
We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...
A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...
Add Yahoo as a preferred source to see more of our stories on Google. Aging may be inevitable, but boosting immune health may impact how we age, according to researcher Dr. George A. Kuchel. Photo ...
Everyone is fully locked in on longevity right now, investing in all kinds of supplements and biohacking products and workouts that will help slow the speed of ageing. But a little-known yet key part ...
Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...
Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome will protect you against pathogens by preventing their invasion and ...
Dr Van Gordon shared “four strategies that can strengthen your psychological immune system and improve emotional recovery and ...
As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...