Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure as you age, you need to play ...

High blood pressure quietly erodes arteries for years before it shows up in a clinic reading, but the dose of weekly movement ...

Chai tea contains caffeine that may briefly raise blood pressure. But regularly drinking unsweetened chai tea may support a healthy blood pressure.

Because brain cells begin to die within minutes of a stroke, prompt treatment is essential for minimizing brain damage and complications. Read full article: US Supreme Court declines to hear case of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...

When it comes to exercising for heart's sake, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure in your twilight years you ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to ...