MOV is not one file format but rather a format envelope that can be made up of any of dozens of codecs, resolutions, and frame rates from basic DV through H.264, HEVC to ProRes, and other pro formats.
Do you have a video that needs converting? You know, one that you downloaded or encoded in a particular format that’s not compatible with a particular device ...
If you are an iOS user, chances are you have dozens or hundreds of .MOV videos, since it’s the default video format on iPhones and iPads. Many cameras and drones also record in MOV with the latest ...