Do you constantly feel like you're not enough? Psychologist Nataxa Ruzafa shares expert advice on healing generational trauma ...

We inherit more than eye color, hair texture, or family recipes from our ancestors. Sometimes, we also inherit pain. Experts call these invisible scars generational wounds; unresolved traumas that ...

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There are a lot of conversations on and off of social media about breaking “generational curses,” which essentially means healing from generational trauma. And part of healing from generational trauma ...

Generational trauma can affect your financial behaviors and how you feel about money. Here's how to heal. Many, or all, of the products featured on this page are from our advertising partners who ...

An unrecognizable counselor gestures and speaks while her mid adult female client leans forward and listens. There are a lot of conversations on and off of social media about breaking “generational ...