Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Sure, we all know that fruit is good for us, but it still never ceases to amaze us just how powerful Mother Nature's "candies" really are. Could reducing blood pressure be one of their superpowers? We ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...

Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...