Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Think there were some cool Halloween-themed snacks at your party last year? We bet they weren’t quite as impressive as this brain cake. Baker, cake designer and zombie enthusiast Yolanda Gampp, who ...

Researchers discovered that sticking to standard aerobic exercise guidelines could help slow — and even reverse — brain aging ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.

The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called “grandma hobbies”—is making a comeback, especially ...

Artificial intelligence (AI) has seen a huge surge within just a few years. Apps like Microsoft Copilot promise to help you brainstorm and plan; ChatGPT offers help with homework and professional work ...