When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite boring, right? Having the same thing every day can start to feel tasteless ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you’re into gobbling chicken recipes for breakfast, lunch, and dinner, ...

Finding new ways to divvy your sources of protein doesn't need to be tricky. In fact, it can be as simple as adding a protein-rich ingredient into an everyday food to make it filling and feel-good.

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.