Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...
They can go far towards improving your heart health.
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
A doctor reveals effective natural ways to lower cholesterol levels without relying on medication. From diet improvements and regular exercise to simple daily habits, this explanation shows how to ...
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Dr Aditi Sharma highlights that high LDL cholesterol can affect young adults. She recommends five Indian foods to help lower the levels.