A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

Grasping how our brains function is anything but straightforward - yet understanding how our grey matter operates can be crucial to making the most of life. There's plenty of contradictory advice out ...