Are you a worrier? People who spend much of their time worrying carry a tremendous amount of stress. The more you worry, the more you generate stress in your body. And, chronic stress takes a toll on ...

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

The worry wasn't pessimism. It was a strategy—one that had made a lot of sense at some point, in some context, for very good ...

When I worked in an office, my morning routine was always the same. I’d snooze my alarm too many times, scarf breakfast in the car, drive 10–15 miles over the speed limit, sprint to the office door, ...

What a difference a year makes. Last week, I found myself on stage at the AI World Congress, delivering a keynote to a room full of people who, twelve months ago, were probably telling anyone who'd ...

Worrying about aging may speed up biological aging, finds a new study. Here's what to know—and how to stop stressing about getting older.

Add Yahoo as a preferred source to see more of our stories on Google. Boomers carry a lifetime of lived experience, but that doesn’t stop the worry spiral, especially in a world that’s changed faster ...

Back in college I thought Bobby McFerrin’s song “Don’t Worry Be Happy” was the best advice I ever heard. I’m in the advice business now via my TV job. The other day while appearing on a panel show on ...