Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Fresh meal for fresh start of day - stock photo - Getty Images You can't peruse TikTok or Instagram lately without spotting an ad or sponsored post about colostrum. And the health and wellness ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is being bottled up and rebranded for grown-ups. As a health and wellness ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...

A review in Nutrients (2021) noted that "in conjunction with resistance training, there is some evidence that, compared with placebo, bovine colostrum can promote greater gains in muscle mass, ...