Everyday Health on MSN
I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.
As mental health awareness grows worldwide, many people are seeking accessible and immediate support for emotional well-being ...
During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...
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