Whole-body rejuvenation is a term used to describe a younger, firmer, more restored appearance. However, using “anti-aging” procedures to turn back the hands of time may cause you to make the mistake ...

One mat, multiple full-body benefits.

You have to wear it a lot more than you think.

Acne is a common concern in skincare. Many people try popping pimples or using drastic measures to get rid of blemishes, which can lead to scars and dark spots. That said, many are turning to red ...

Glowing masks make for social-media friendly selfies, but red light therapy has potential beyond content fodder. Brands and ...

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Jill Laroussini is a clinical nurse specialist at Balance Being Wellness Center with a passion for light therapy. “I’m all about the light," Laroussini said who co-created 'Ready 4 the Return' in 2005 ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.