Ever heard of female condoms and wondered how it work? Here is a simple guide that explains how to use a female condom, the pros and cons, and everything you need to know. Sexual health is an ...

About 20 years ago, my colleagues and I were involved in a nationwide program spearheaded by the Centre for British Teachers (CBT) for a nationwide campaign for teachers and pupils emphasising on ...

Before putting on a condom make sure you chose the right size and that it's not expired. Then, place the condom on the penis and roll it down, leaving a half-inch of space at the tip. To use condoms ...

Discover why free female condoms are underused in Nigeria, leaving many women vulnerable to unplanned pregnancies. Learn about the barriers and stigma.

Welcome to The Quickie, Central Outreach Wellness Center’s monthly rundown of blogs, events, and health tips, served with sass and zero shame. It’s short, sexy, and gets right to ...