Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

The cardiovascular benefits of the hot rooms are backed by data, but new research is looking at whether heat can shield the ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Step into a sauna and the first thing you notice is the heat. It comes from stones warmed with electricity or a wood-burning stove, pushing temperatures up to 100C. Water is poured over the stones to ...