Add Yahoo as a preferred source to see more of our stories on Google. Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty ...
(CNN) — Early risers may have inherited genetic variants from Neanderthals that increased their odds of being morning rather than evening people, new research has found. While the human body clock is ...
A Japanese research team has discovered a new compound that can advance the body’s internal clock—offering hope for faster ...
Israeli scientists have developed an innovative method to track the human body’s circadian rhythms, finding in a new peer-reviewed study that female sex hormones have a dramatic effect on the setting ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...