There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Your immune system is your body's frontline defense against infections, inflammation, and everyday stressors. While no single food or supplement can guarantee immunity from illness, a nutrient-rich ...

Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...

Want to stay healthy this season? Foods that boost the immune system—like citrus fruits, leafy greens, and fatty fish—are packed with vitamins, minerals, and plant compounds that help your body fight ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

CU Boulder researchers, with an international team of colleagues, find that childhood pets are linked to healthier stress responses If you grew up in a city and without a pet, your immune system ...

Amid concerns about the simultaneous spread of multiple respiratory diseases, such as colds and influenza, with the change of seasons in current times, a clinical study has scientifically proven that ...